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Hello everyone, I'm Misya, or Flavia Imperatore, I'm 34, married to Ivano and Elisa's mother, I'm Neapolitan, a lover of travel, good food and excellent company.
Red meat is a controversial topic among those who care about their nutrition. Some believe it is at least unhealthy and have the research to back it up.
Others believe it is an excellent source of highly bioavailable nutrients and that the risks have been vastly overestimated. And they even have the research to back them up!
I think it's important to distinguish between processed meat, which everyone agrees should be limited, and fresh red meat. Fresh red meat does not carry the same risks.
Ultimately, it's up to each of us to decide how we feel about red meat. I belong to the field that sees it as an excellent source of high quality nutrition.
Although I don't think we should eat it every day. I also think it's important to balance it with lots of vegetables.
Meatloaf of white meat and vegetables
Ingredients for 4 people: 250 g of ground chicken breast, 250 g of ground turkey breast, 100 g of ground cooked ham, 2 eggs, 100 g of dry bread, milk to taste, 80 g of grated Parmigiano Reggiano, 100 g of boiled peas, 120 g of broccoli florets or diced carrots blanched in salted water, extra virgin olive oil, salt, pepper and breadcrumbs to taste Calories: about 250 per portion.
Method: sauté the seared vegetables in a lightly oiled non-stick pan. Put the minced meat and ham in a bowl, add salt and pepper, add the grated Parmigiano Reggiano. Add the bread soaked in milk and well squeezed and crumbled, the eggs, the vegetables and mix the ingredients. Shape the meatloaf, pass it in breadcrumbs and wrap it in baking paper, tying the ends with kitchen twine. Bake at 190 degrees for about 40 minutes. Let stand, slice, serve hot or warm with a mixed salad accompanied - if desired - with a fresh tomato sauce.
Turkish minced meat recipes
There are few cuisines in the world that have more creative uses for ground beef than Turkish cuisine. Ground beef, and sometimes ground lamb, is used to make countless varieties of meatballs for stewing, baking and grilling.
Ground beef is also an ingredient for baked dishes such as musakka and cooking favorites combined with vegetables. You'll also find ground beef in vegetable fillings, pastries, and Turkey's famous layer cakes called börek. Here are several popular minced meat dishes.
Köfte - Turkish grilled meatballs
On the streets, meatballs are fondly called & quotcızbız & quot (JUZ & # 39BUZ & # 39) which mimics the sizzling sound they make when grilled. Whether you cook, fry or bake, Turkish & quotköfte & quot is a great easy meal that the whole family will love. While this recipe includes ground beef, köfte can be made with different mixes of ground beef, lamb, or chicken.
Turkish Kadın Budu Kofte - Lady & # 39s Thigh Meatballs
Kadın budu kofte, or lady thigh meatballs, have a fun name and a unique way of being prepared. Cooked rice is used as a binder rather than bread, and they are coated in eggs and flour before being fried in hot oil. This produces meatballs that are tender and juicy on the inside but with a crunchy crust. They pair well with French fries and the Turkish Navy bean salad, called piyaz.
Turkish Izmir Meatball and Potato Casserole
Smyrna, on the Aegean coast of Turkey, was the historic city of Smyrna. Izmir Köftesi means Izmir meatballs and is a meatball casserole with fried potatoes, tomatoes and peppers. It tastes even better if you take the first step and fry the potatoes and meatballs, then combine it with the other ingredients and let it sit overnight in the refrigerator for the flavors to mix.
Turkish İçli Köfte - Stuffed meatball
This stuffed meatball is made from a spicy meat and nut mixture encased in a bulgur and potato wrap, which is then fried. It is seen in the southeastern parts of Turkey. You will often see it in restaurants as an appetizer or at parties as appetizers served with yogurt, dill and cucumber sauce.
Turkish Musakka - Eggplant and minced meat casserole
In all Mediterranean countries of the former Ottoman Empire, you can find layered eggplant and casserole called moussaka. In Turkish cuisine, it is called musakka and is usually made with beef rather than lamb. It can be made with or without bechamel bechamel sauce on top.
Turkish karnıyarık - baked eggplant stuffed with minced meat
Karnıyarık is made with young and tender eggplant. They are stuffed with a stuffing of beef, tomatoes, onions and garlic and then cooked. It's a homemade recipe that you'll love if you love eggplant.
Meat cups stuffed with mashed potatoes - Çanak Köftesi
Kids love this dish where small cups are made of ground beef and filled with a generous mound of Turkish-style mashed potatoes. They are then sprinkled with fresh Turkish cheese and baked in the oven.
Heat two tablespoons of oil in a large saucepan. Add the meat and the spices of which you have to use a pinch each and mix until the meat takes on color.
Remove the meat from the saucepan leaving the remaining oil in it.
Finely chop the onion, peel the garlic and ginger.
Cut the ginger into small pieces and put it in a mortar and crush it or chop it with a mixer with the garlic, cumin, black peppercorns, cardamom sprouts and cloves.
Continue to pound (or chop if you use a mixer) until the garlic and ginger become a paste and all the spices are well ground.
Add the remaining tablespoons of oil to the saucepan, heat and sauté the onions until soft.
Add the garlic and ginger mixture and mix.
Add the rice and cook for about two minutes, stirring constantly.
Add the coconut milk and 2 1/2 cups of water, bring to a boil, cover and reduce the heat and simmer until the water has been completely absorbed.
Traditionally, pilau is prepared in advance and then baked, not only to keep it warm but also to make it crunchy.
HOW TO COOK MINCED MEAT IN A PAN
300 gr. of ground beef
3 tablespoons of extra virgin olive oil
1/2 glass of dry white wine
250 gr. of Rustic tomato puree
Put in a pan with theoil there minced meat,L'garlic , 1/2 fresh chilli - deprived of the internal seeds and cut into rings - and a pinch of salt.
Cook by stirring everything until the meat loses its red color. Remove the garlic.
Unite The Rosemary and 2 Bay leaves, stir and pour 1/2 glass of White wine, letting it fade.
Pour the passed of rustic tomato and a little salt.
Add just over half a glass water and leave to cook (over moderate heat with lid), for about fifteen minutes, taking care to turn the meat sauce every now and then and add a little more water, if necessary.
At the end add a tablespoon of pecorino romano.
Stir everything with the flame out.
Your minced meat in a pan ready. Serve piping hot, with a sprinkling of ground black pepper at the moment and toast. Enjoy your meal!
Minced meat in a pan
Minced meat is good not only in sauce but also tasted like this. It can also be accompanied by a rich salad with tomatoes or cooked or raw vegetables.
It is a second course of meat to be done often because it is tasty, simple and quick to prepare. Also suitable when you have little appetite because it teases him.
To flavor it, I added a carrot, an onion and a stick of celery.
Those who prefer can also add a little white wine.
Ingredients for 4 people
500 g of minced veal
white wine to taste (optional)
extra virgin olive oil to taste
Chop the carrot, onion and celery.
Pour the chopped vegetables into a pan with a little water, turn on the heat and start cooking.
When they are tender, add the minced meat, deglaze with white wine for those who use it and continue cooking, stirring occasionally until the meat is completely cooked.
Minced Meat Recipes - Minced Meat Recipes - Misya's Recipes
Meatballs are a simple recipe to make and very tasty :. Ground black pepper 3 g Smoked provola. Other recipes Meatballs are prepared in a way. Selected ground combined with. become Gourmet and publish your recipes on. username or La Pizza di carne. Yes, especially because it is prepared with mozzarella. Pizza recipe with ground PTT Recipes and a Web Project project.
Search Recipes with Minced Meat Recipes.
The Meat Pizza. Yes, especially because it is prepared with mozzarella. Minced Pizza Recipe PTT Recipes is a Web Project Project. Minced Meat: Minced meat is obtained by finely chopping larger pieces of meat. it is used in particular to make meatballs. Minced meat recipes. Lasagna with meat sauce Recipes of the grandmother 10/12/2011 at 20:59 Reply the mixed meat ragu and the sauce Cancel reply. The minced meat in the pan e. Cooking should be short and over high heat so that the meat. I look a lot at your site and I indulge myself with the. Let's move on to recipes with baked minced meat. Here all you have to do is indulge yourself with all the stuffed vegetables, here are some of them: Discover all the ingredients and useful tips to prepare the best meat pizza recipes. For meatballs, for example with minced or.
Recipe - Fried ground - The recipes of the garlic clove
View more information about Beef, Minced Beef Recipes and. simple recipe with meat stew recipes tasty recipe. Recipes with minced pork. In this recipe the meatballs are prepared with turkey meat, pork, sausage and prepared with meat. Recipes first summer dishes quick recipes delicious first recipes vegetarian first recipes quick recipes meat main recipes recipes.
Minced Meat Recipes - Minced Meat Cooking Recipes.
Rustic Recipes With Minced Meat How To Prepare. Get back in shape with porridge! If you say porridge it comes naturally to think of England. I suggest a couple of recipes to prepare minced meat in a healthy and light way. (for two people mix 250 g of minced meat. Meatloaf of minced meat: the recipe. Filter similar recipes Difficulty: For 4 people. Time: 50 minutes. Comment. Some ideas for preparing. See other recipes with: minced pork Ricette della Nonna is a non-profit amateur site and does not represent a newspaper Discover all the ingredients and useful tips to prepare the best recipes for pasta zucchini minced meat and recipes with minced minced meat Discover on Spoon d.Argento Meat Recipes to prepare directly at your home: follow our tips to make a tasty dish.
E. one of the most significant recipes. and with the meat cooked in the sauce we make the second. but with this I seem to understand that with the sauce yes. Recipes of Seconds with Minced Thermomix. In Recipes Flavors you will find 33928 recipes of Seconds with Minced. Meat Burgers Recipes. dark icing col. Ground. recipes with minced beef meatloaf dressed in zucchini. ingredients for 8 people: 1 kg of minced veal meat (if.
What to prepare with minced meat? Here are 9 delicious recipes
i is left of the minced meat and you don't know what to do with it? Today we will give you some ideas to prepare some simple and tasty recipes with minced meat of various types.
If you have any minced lamb meat you could prepare some delicious and original fusion meatballs: a recipe that will leave everyone speechless. With the ground beef instead there is really spoiled for choice: lasagna, stuffed vegetables, risottos but also different ones international recipes such as, for example the moussaka Greek, the empanadas argentine or the very tasty sheperd's pie English.
Take a look at all recipes with minced meat that we have selected for you. We are sure that you will find more than one that will make you come your mouth is watering.
Preparing the minced meat risotto is very simple, let's see the procedure together.
If you don't have ready-made meat broth, you can quickly prepare an unsalted vegetable broth with the vegetables you have at home (onion, celery, carrot, courgette, potato & # 8230). Prepare at least a liter. Once this is done, continue with the preparation of the risotto, keeping the broth always hot. If, on the other hand, you want to prepare this risotto with meat broth, you can find the recipe and the procedure HERE.
Put in a pan (possibly non-stick) a generous round of extra virgin olive oil, put the finely chopped onion, the minced meat, a pinch of salt and fry over medium-high heat, until the cooking liquids are almost completely evaporated.
At this point, pour in the white wine and, stirring constantly, let it evaporate.
Before it is almost completely evaporated, pour in the rice and toast it. This operation is very important to prepare the rice for cooking, because it will absorb the seasonings better. Toast for less than a minute.
Then start pouring the broth, a few ladles at a time. Stir the risotto continuously, to prevent it from sticking and to ensure that the cooking is uniform. Halfway through cooking, add the grated pecorino romano and, if you want a slightly colored risotto, even a few spoonfuls of tomato sauce.
When the rice is almost completely cooked, do not add any more broth, but let it absorb the liquids that are left in the pan, then turn off the heat and proceed to creaming.
With the fire off, add a generous knob of butter and stir until completely dissolved.
Finally, add some chopped basil leaves or a little chopped parsley: the risotto will be much more fragrant! Season with salt, finish with a sprinkling of pepper and serve your minced meat risotto hot! BACK TO HOME.
When you have some broth left in other preparations, don't throw it away: put it in a container for the freezer and freeze it. It will come in handy when you decide to prepare a risotto. If you don't like onion pieces, before putting it in the pan, you can put it in a blender along with a spoonful of oil and reduce it to a puree. In this way, you will have all the flavor of the onion, without, however, finding the small pieces in your risotto. For a more intense taste, instead of white wine, you can use red wine: you will have a risotto with a stronger taste.